›› About Me
I am a psychotherapist and meditation guide in Boulder, Colorado. My approach in both therapeutic work and meditation instruction involves guiding clients towards discovering underlying issues with the aim of healthy, authentic, conscious living. I am committed to providing clients with a safe space for deep therapeutic work that supports connection to their inner wisdom.
›› My Therapeutic Style
I use Gestalt, meditation, guided imagery, and Eye Movement Desensitization and Reprocessing (EMDR) with clients in individual psychotherapy.
›› My Meditation Style
I teach a Taoist-based meditation in my private practice and for the Life Long Learning program in Boulder. Guided meditation classes focus on self care, mindfulness, stress management, and intuition development for health, healing and a self-sufficient practice. Private classes focus on the interests and needs of the group. I have been teaching meditation for 5 years from beginners through advanced students.